6 Week Peak “IN-Sight” Lifestyle Performance Program & Challenge

A transformational lifestyle performance experience designed to help you take action and build momentum — one micro-action at a time.

🔹 What You Will Gain:

• Take Action

• Daily progress through small, consistent actions

• Overcome procrastination and perfectionism

• Build and implement strategies to carry week to week to stack micro wins for lasting macro improvements

• Support from a like-minded, accountability-driven group

• Formulate your own personal lifestyle performance plan to carry with you moving forward

🔹 Program Structure:

• Initial 2 Hour - Live Online Kickoff Session:
  Includes self-assessments and group discussions
  Topics include Action · Resistance · 1% Better Daily Philosophy · Flow · Accountability & The Six Pillars of Optimal Lifestyle Performance

• Weekly 30-45 Minute Live Online Group Accountability Session:
  Review previous week’s challenge, share strategies, discuss obstacles, and introduce the next Pillar focus

• Daily Challenges (No Repeats):
  Each week centers on a focused pillar with different daily challenges, actionable prompts and reflections. Tiered challenge options each day to choose from and implement.

• Group Messaging:
  Stay connected, accountable, and supported throughout the journey

🔹 Challenges are Based on the Six Pillars of Optimal Lifestyle Performance

• Optimized Sleep

• Alcohol Awareness

• Consistent Movement

• Quality Nutrition

• Meaningful Connection

• Quiet Reflection Time

Individual Investment: $485

Group & Team Session Packages Available. Send me a message on the contact page to discuss.